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Excel Body & Health

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Excel Body & Health is your local, full service fitness studio. We are committed to helping individuals achieve their fitness goals and find the strength they need to overcome challenges. We believe in a holistic approach to health and fitness, incorporating physical therapy with nutrition, mindfulness, and mental health coaching. Our team of allied health professionals are here to support you through the journey of fitness and recovery.

We strive to create a fun and positive atmosphere for everyone, while encouraging people of all abilities to work together and support one another. Whether it’s your first time doing CrossFit or you have been at it for years, we will help you achieve the results that you are looking for. We offer a variety of classes and personal training that will suit your needs.

Unlocking Your Potential: Introducing Excel Body & Health

During year one, 290 participants were recruited into EXCEL with a retention rate of 81.4% to the exercise-oncology behavior change intervention. Participants were primarily self-referred with HCP and QEP referrals accounting for the remaining referrers. A 6-month quality improvement (QI) cycle, including monthly PAB meetings with former exercise oncology program participants and electronic surveys to participants, HCPs and QEPs, is used to gather feedback on implementation barriers, enablers and outcomes to inform future iterations of the EXCEL intervention.

Andrew Papaioannou is a registered Osteopath who graduated from Victoria University in 2018. He is passionate about providing patient focussed care and believes in establishing short and long term goals to help patients understand their body and achieve long lasting outcomes. Outside of work, he enjoys spending time with his family, watching AFL (Collingwood) and learning new skills.

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